About Me

My work is born from lived experience, from walking through my own layers of trauma and inherited patterns and choosing to meet what was there rather than turn away from it.

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There was a time when I felt disconnected from myself,  from my body, my truth and my dharma. The patterns I carried shaped how I showed up in life and in how I related to my own worth and vitality. It wasn’t something that shifted overnight. It required a willingness to look deeper, to take responsibility for my healing and to step into the discomfort of transformation.

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The turning point came through finding practices that brought me back into my body, into presence.

Breathwork became a powerful gateway, giving me direct access to what was held beneath the surface. Through this work, I began to understand that healing wasn’t about bypassing or fixing,  it was about building the capacity to be with what is and allowing transformation to unfold from that place. Alongside this practice, I was called onto a ceremonial path. 

 

Working  deeply with cacao and the teachings of the Mayan Cosmovision opened a deeper layer of remembrance within me, a reconnection to the cycles and rhythms of time, to Earth-based wisdom and to a way of living with all of life, instead of something seperate. Ceremony became more than a practice-it became a way of walking, a way of listening, a way of being in devotion to something greater than myself. Through this path, I began to understand my responsibility to be a bridge of ancient wisdom to the western world and someone who holds space, who creates the conditions for people to meet themselves, to move what is ready to be felt and released and to remember their own power and purpose in this life.

 

I am trained as a breathwork and cold exposure facilitator through breathARMY and the lightFORCE Academy,  a ceremonialist through deep apprenticeship and training with my teachers of Lava Love Cacao and ongoing personal study, as well as  holding a title of-Registered Holistic Nutritionist, through CSNN. My work continues to evolve as I deepen into studies of herbalism, holistic vitality and nervous system regulation. Everything I offer is informed not only by training but by direct experience, by walking these practices in my own life. 

 

The spaces I hold are grounded, devotional, intentional and deeply attuned. They weave breath, body awareness, ceremony and Earth-based practices to support real transformation, the kind of shifts that ripple into how you live, thrive and rise in your fullest power, purpose and potential.

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It is an honour to be a steward of this work and to walk with you on this journey home to yourself.

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Aho. Maltiox. Gracias. Thank you. 

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